The fitness concourse is a large 14,400 square foot area easily accessible with wide wheelchair turning radius between equipment. It is filled with the latest in cardiovascular machines, circuit resistance training equipment and free weights. It includes over 75 cardiovascular machines (treadmills, elliptical trainers, upright and recumbent bikes, aerodynes, free climbers, step mills, rowing, and skiing machines. Individual televisions with DVD players are attached to most cardiovascular machines. The strength training area is comprised of Bodymaster, Cybex, Ground Zero, Icarian, Ivanko, and Technogym equipment. A "soft" fitness area is available for members who need a less intense workout during their rehabilitation and physical therapy treatment. There is also a personal training staff for family members.
Three large showcase exercise studios, ranging in size from 2,000 to 4,000 square feet. Cushioned hardwood floors, full length mirrors, parallel bars and premium sound systems provide an optimal environment for client's therapy as well as for family members to participate in various individual exercise or in group classes.
The private therapy area is not open to the general public. This area is a special 5,000 square foot area designated for specific therapeutic equipment. It includes hi-lo mats, oversized hydraulic therapy tables, wheelchair accessible scale, multiple standing frames, core trainer, 12' parallel bars, Nu Step, Red Cord, Pro-Elite Wave, RTI Electrical Stimulation Bikes, Rifton Pacer, Lite Gait, Second Step Likorall Overhead Track System, Universal Exercise Unit (Spider Cage).
The facility's luxurious locker rooms have all of the amenities you would expect in a world-class athletic facility, including large bath towels, a wide selection of toiletries, and grooming stations. Each locker room has a steam room, sauna, whirlpool, cold plunge, and lockers equipped with electronic locks for free daily use or monthly rental. In addition, a special family changing area is provided for those clients/families that need co-ed assistance. Both accommodations are equipped with accessible bathroom stalls and roll-in shower stalls.
The facility has six racquetball/handball courts and two squash courts with Ellis Pearson "white" Twin Vue glass and cushioned Connor maple floors. In addition, one of the racquetball courts can be set up to play Wally Ball.
We offer one of the longest indoor tracks running tracks in the Mid-west. At nearly a quarter of a mile, this track is the largest indoor track in Michigan. There are three full with a cushioned Mondo surface and it has an overhead timer so you can keep your time or set your pace. The indoor climate controlled track offers a place to train your cardiovascular system and gait train year-round. (Everything from manual pushes and hand-cycles to various forms of gait training.)
If you wish to take advantage of the beautiful Michigan summer weather, you may also want to enjoy our 3+ miles of outdoor accessible paved nature trails. Wildflowers, wildlife, natural woodlands, and protected wetlands thrive with nature's wild flora. Hand-cycles ad wheelchairs are welcome. With the combination of the indoor and outdoor accessible tracks it provides our clients with a wonderful facility to do manual pushes, gait training and hand-cycling year-round.
Our aquatic therapy training is above insurance standards and unsurpassed compared to local and regional clinics. Our aquatic therapist are Burdenko Certified with training in neurological disorders. This area includes a beautiful seven-lane lap pool, a large warm water therapy pool with an accessible lift, and a resistance pool for various forms of aquatic therapy. Additionally, located on the sun deck, splash Pad offers great summer water fun for kids of all ages. Swim lessons and group classes are also available in addition to aquatic therapy.
Whether you are interested in the rejuvenating benefits of massage, looking to heal a hurting body, soothing neurological pain, maintaining therapy intensity or improving muscle balance, we can customize a therapy session for you. Our message therapist go through an extensive training program so they understand our client's specific physical conditions and how to utilize their skills to be most beneficial to you. The massage room is large enough to accommodate a power chair turning radius, equipped with adjustable hi-lo bed for easy transfers, memory foam tops to eliminate skin break down and optional heated bed.
The hydrotherapy whirlpools provide the ultimate recovery and revitalization through increased circulation, detoxification of the lymphatic system and quicker recuperation time. Reduction in arthritic, spasm and pain symptons, wellbeing support, relaxation, and reduced injuries are just a few of the many benefits of this 104-degree pool.
Our 113-degree steam room helps to increase flexibility and circulation, boost metabolism, improve your immune system, improve skin tone, relieve muscle tension and tone. Members can also purchase menthol crystal chips at the Pro Shop to be used in the steam room.
The sauna is kept at 104-degrees to help reduce stress while keeping your system toned and eliminates body toxins through perspiration and cleansing of the pores.
Plunging in 48-50 degree water is a great option after a tough workout to help reduce inflammation and prevent muscle soreness.
The 12,00 square foot gymnasium is a full-size championship basketball court with Connor cushioned maple floors and six glass backboards. The gym contains two 84' basketball and one NBA-sized cross-court, which also doubles as two volleyball courts. The recessed design provides perfect visibility for spectators and an entrance ramp for wheelchair accessibility onto the courts. In addition, a 4,800 square foot multipurpose activities gym serves as an axillary court.
A state-of-the-art golf center includes hitting bays equipped with high-tech A-Star video instruction systems, a play simulator with features over 20 of the world's great courses and a giant putting green. It is the perfect place to chase away the winter blues by honing your game under the watchful eyes of our professional staff. S.T.A.R Rehab offers adaptive golf training for any of our clients.
There is also a day care center. The Kid's Corner is available for infants and children of members or guest between the ages of 8 weeks to 12 years old. The parent or guardian of any child in the Kid's Corner is expected to stay within the facility during the child's stay at the Kid's Corner.
Parents are required to sign their children "in and out" during each visit to Kid's Corner.
Guest are required to leave their driver's license for identification purposes.
For children 18 months to 12 years old there is a 3-hour time limit and for infants 8 weeks to 18 months there is a 2-hour time limit. For all children, please note that there may be times when the Kid's Corner staff will need to contact you during your time at the club to ask for your help in comforting your child. If it is necessary there is a P.A. system and the S.T.A.R Rehab office will be contacted to assist in location you within the facility.
Childcare Hours Direct Phone 810.606.7534
(Last drop off time is 8:00pm)
(Last drop off time for Saturday and Sunday is 5:30pm)
The facility features eleven championship tennis courts with Decoturf II surfaces, privacy nets, a clear span roof (for unobstructed play) and over 100-foot-candles of light at the playing surface. The spectator mezzanine gives the best vantage point for viewing all tennis activities and doubles as an area for social gatherings. S.T.A.R Rehab does have adaptive tennis clinics, lessons for clients interested and private lessons available by a pro tennis staff.
859 Health Park Blvd. . Grand Blanc, MI 48439 . (810) 344-9810
Therapy Hours: Monday-Friday: 6:00am-4:30pm
Facility Hours: Monday-Friday: 5:30am-10:00pm
(Locker room until 10:30pm)
Saturday and Sunday: 7:00am-9:00p
Cafe Hours: Monday-Thursday: 7:00am-10:00pm
Saturday and Sunday: 8:00am-9:00pm